Get ready for a 50-minute session that's perfect for everyone! Reformer Pilates is a full-body workout using a spring-loaded machine (the reformer) to build strength, flexibility, and control. It enhances core stability, posture, and muscle tone through controlled movements and resistance training. The adjustable springs allow for low-impact yet highly effective exercises, making it suitable for all fitness levels.

Barre Pilates blends ballet, Pilates, and strength training, using small, controlled movements to tone muscles, improve posture, and enhance flexibility. It’s low-impact but highly effective, focusing on core strength, balance, and endurance. Perfect for a graceful, dancer-like physique!

Ready to dive into reformer Pilates but not sure where to start? Our one-on-one sessions are here to save the day! Whether you're easing into fitness or on the road to recovery, you'll get personalised attention in a relaxed, upbeat setting.

Gather your friends, teammates, or coworkers and make your own schedule with our exclusive group bookings! You can book a private class just for your crew of 4, and we'll set it up at a time that works best for you. No need to stick to the regular timetable—create your own adventure and make it a blast!.